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How to cope with EXAM STRESS?-5 tips to help you overcome the exam stress!!
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How to cope with EXAM STRESS?-5 tips to help you overcome the exam stress!!
Eat, sleep, and exercise well
– Good Amount of rest and healthy food is very essential for the body to cope-up with stress during exams.
Time Management
– It is very important that you manage your time well
Cleanliness
– Always de-clutter your desk and keep it as today as possible
Recreation
– It is very important that you engage in some kind of recreational activities as it has proven to enhance the performance
Believe in yourself
– It is very important that you stay positive and trust your preparations.
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